Books By Dr. Paul Rivas

Dr. Rivas is the author of four well-received books about weight loss and nutrition. We highly recommend his books to our current patients for excellent diet and exercise tips from Dr. Rivas. His books provide many helpful guidelines for getting the most out of the program. They are valuable resources for potential and current patients who want to find out how to get into the best shape of their lives! Find out more about his books below:

 

HungerSwitch2

Paul Rivas, M.D., author of The Cheater’s Diet: The Medically Proven Way to Supercharge Weight Loss, has specialized in obesity for over a decade and has successfully treated over 15,000 patients. A sought-after expert, he has been interviewed on more than 50 radio and TV shows, including Good Morning America, and has appeared in articles in the Wall Street Journal, Cosmopolitan and the Los Angeles Times. (rated 5 out of 5 stars) 5STAR

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TheCheaterDiet

From helping over 15,000 people lose weight, Dr. Paul Rivas has discovered a secret: People who cheat on their diets lose weight the fastest and keep it off the longest. In this engaging book, he explains this scientifically validated secret that ends yo-yo dieting: It’s not whether you cheat on your diet (because you will!), but how and when you do it. The Cheater’s Diet not only encourages you, but requires you to indulge in delicious foods such as chocolate, wine, cinnamon buns, beer and pizza. Once you start on this plan, you’ll never want to give it up.  (rated 4 out of 5 stars) 4Stars

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HungerSwitchBookDr Rivas’s clinical research with obesity patients shows the underlying cause of obesity is a brain problem – deficiency of key brain chemicals called neurotransmitters, such as norepinephrine, serotonin and dopamine. These chemical “switches” are inherited and govern our hunger and how we gain and store fat. The good news, presented by this guide, is that you can turn off these hunger switches and achieve permanent, healthy weight loss. Dr Rivas shows how to do this safely and effectively. (rated 4 1/2 out of 5 stars) Rating:  4HalfStars

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FatNationWish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss. This book provides practical tips for healthy eating without the struggle and simple exercises for everyday life. Rating: (rated 5 out of 5 stars) 5STAR

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